Forge | Affordable Online Fitness and Nutrition Coaching

what is forge

Welcome to Forge, a national online fitness and nutrition coaching company. We make working with a fitness professional affordable and build programs based on your individual needs and workout environment. Access your custom plan in the gym, at home or on the road right from your mobile device.

what is forge

Welcome to Forge, a national online fitness and nutrition coaching company. We make working with a fitness professional affordable and build programs based on your individual needs and workout environment. Access your custom plan in the gym, at home or on the road right from your mobile device.

“I finally lost the rest of my baby weight! In just 5 weeks of working Michael’s program, I lost 8.3lbs of fat, gained 3.3lbs of muscle, and have had an overall body fat percent loss of 5.5%. Michael is so fun to work with and he’s honest. No gimmicks, no bs, just instructions, guidance, and support to get results!”

Ann / Texas
“I just love, love, love my personal trainer and Forge Online Personal Training!”

Sheri / Alaska
“My body is now in the best shape of my life! Training with Forge has been an amazing and transforming experience. My trainer is personable and attentive when I have questions and responds really fast through the app messaging feature. I recommend Forge to anyone wanting to get healthy and strong.”

Karina / California
“My trainer has taught me so much about fitness! His knowledge and expertise are second to none and I know that he genuinely cares about my well being. He also knows how to motivate me, when I need motivating, and encourage me, when I need encouraging. I can’t say enough about the quality of his training, and his ability to do what he does with such skill and consistency.”

Jason / Washington
“My trainer was a able to provide the guidance and encouragement I needed and set up an exercise program that worked with my schedule and available resources.”

Shantel / California
“Exceptionally convenient and easy to use, I cannot recommend Forge enough. I have seen progressive and consistent improvement in my physical strength, endurance, in my appearance and more importantly, in the way I feel.”

Al / Colorado

learn why forge

is the best choice for online personal training.

learn why forge

is the best choice for Online Fitness Coaching

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10 benefits

Watch this short video to learn more.

10 key benefits

to working with Forge Online Personal Training

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getting started

Choose

Get your custom plan within 3 days! Simply choose a fitness or nutrition coaching plan below that best suits your needs and enroll online through the Forge website with our fast and secure checkout.

Complete

Once you enroll, check your email, including spam folder, for the fitness or nutrition assessment questionnaire. Submit the completed questionnaire to Forge as soon as possible. We will then send you access to the Forge mobile app.

Communicate

Your coach will contact you within 24 hours to schedule an initial 50-minute video or phone consultation. Your training or nutrition program will be loaded right to the Forge mobile app within 3 days of the consult.

getting started

choose

Get your custom plan within 3 days! Simply choose a fitness or nutrition coaching plan below that best suits your needs and enroll online through the Forge website with our fast and secure checkout.

complete

Once you enroll, check your email, including spam folder, for the fitness or nutrition assessment questionnaire. Submit the completed questionnaire to Forge as soon as possible. We will then send you access to the Forge mobile app.

communicate

Your coach will contact you within 24 hours to schedule an initial 50-minute video or phone consultation. Your training or nutrition program will be loaded right to the Forge mobile app within 3 days of the consult.

choose your coaching need

Fitness

weight loss & general fitness coaching

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Athlete

athletic development and conditioning

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Nutrition

nutrition coaching and meal planning

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now 30% off!

Online fitness & Nutrition Coaching.

Weekly Skype session with your trainer.

Unlimited messaging with your trainer.

Fitness program tailored to your needs.

Custom nutrition and meal planning.

SHOW ME THE DETAILS!

now 30% off!

Online fitness & Nutrition Coaching.

Weekly Skype session with your trainer.

Unlimited messaging with your trainer.

Fitness program tailored to your needs.

Custom nutrition and meal planning.

SHOW ME THE DETAILS!

now 30% off!

Online Fitness & Nutrition Coaching.
Weekly Skype with your trainer.
Unlimited trainer messaging.
Exercises tailored to your needs.
Personalized nutrition planning.

SHOW ME THE DETAILS!

powerful technology

CUSTOM

We create a custom plan based on your current condition and fitness goal with regular updates.

MOBILE

Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.

TRACKING

Positive accountability by checking in with your personal trainer right from the mobile app.

VIDEOS

How-to videos of each exercise from a trained fitness professional for a virtual experience.

STATS

Workout history, personal bests, measurements trends, BMI and nutritional intake graphs.

MESSAGING

Message your trainer directly from the mobile app for quick communication.

powerful technology

CUSTOM

We create a custom plan based on your current condition and fitness goal with regular updates.

MOBILE

Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.

TRACKING

Positive accountability by checking in with your personal trainer right from the mobile app.

VIDEOS

How-to videos of each exercise from a trained fitness professional for a virtual experience.

STATS

Workout history, personal bests, body measurements, BMI and nutritional intake graphs.

MESSAGING

Message your trainer directly from the mobile app for quick and seamless communication.

powerful technology

CUSTOM

We create a custom plan based on your current condition and fitness goal with regular updates.

MOBILE

Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.

STATS

Track your workout history, personal bests, body measurements, BMI and nutritional intake graphs.

VIDEOS

Stream how-to videos of each exercise from a trained fitness professional for a virtual experience.

TRACKING

Positive accountability by checking in with your personal trainer right from the mobile app.

MESSAGING

Message your trainer directly from the mobile app for quick communication.

the forge app

Stay connected to your trainer, access your custom workout program and track your stats all in the Forge app.

Download for iPhone Download for Android

the forge app

Stay connected to your trainer, access your custom workout program and track your stats all in the Forge app.

Download for iPhone Download for Android

still not convinced?

book a free assessment

SCHEDULE NOW

It is easy to be skeptical about any fitness program. Most people have tried and failed so often, they simply give up. We want happy and successful clients that are ready to make true personal change. To help you decide if Forge Online Personal Training is right for you, we would be happy to Skype with you totally for free and with no obligation to enroll in a program. Ask questions and get answers!