online personal training
Forge provides online personal training and fitness nutrition coaching. We make working with a professional personal trainer fun and build workout or meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
online personal training
Forge provides online personal training and fitness nutrition coaching. We make working with a professional personal trainer fun and build workout or meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
choose your coaching need
getting started
Choose
First, choose a coaching plan on the program page that best suits your needs and enroll through the Forge fast and secure checkout to get started
Complete
Second, you will be directed to a landing page to access the fitness and nutrition assessment questionnaire, so we can customize based on your needs.
Communicate
Third, your coach will contact you within 24 hours to schedule a video chat to learn more about you and then load your program into the mobile app.
getting started
choose
First, choose a coaching plan on the program page that best suits your needs and enroll through the Forge fast and secure checkout to get started
complete
Second, you will be directed to a landing page to access the fitness and nutrition assessment questionnaire, so we can customize based on your needs.
communicate
Third, your coach will contact you within 24 hours to schedule a video chat to learn more about you and then load your program into the mobile app.
powerful technology
CUSTOM
We create a custom plan based on your current condition and fitness goal with regular updates.
MOBILE
Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.
TRACKING
Positive accountability by checking in with your personal trainer right from the mobile app.
VIDEOS
How-to videos of each exercise from a trained fitness professional for a virtual experience.
STATS
Workout history, personal bests, measurements trends, BMI and nutritional intake graphs.
MESSAGING
Message your trainer directly from the mobile app for quick communication.
the forge app
Online personal training delivered at a whole new level. Stay connected to your trainer, access your custom workout program and track your stats all in the Forge app.
THE FORGE APP
powerful technology
CUSTOM
We create a custom plan based on your current condition and fitness goal with regular updates.
MOBILE
Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.
TRACKING
Positive accountability by checking in with your personal trainer right from the mobile app.
VIDEOS
How-to videos of each exercise from a trained fitness professional for a virtual experience.
STATS
Workout history, personal bests, body measurements, BMI and nutritional intake graphs.
MESSAGING
Message your trainer directly from the mobile app for quick and seamless communication.
powerful technology
Online personal training delivered at a whole new level. Stay connected to your trainer, access your custom workout program and track your stats all in the Forge app.
CUSTOM
We create a custom plan based on your current condition and fitness goal with regular updates.
MOBILE
Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.
STATS
Track your workout history, personal bests, body measurements, BMI and nutritional intake graphs.
VIDEOS
Stream how-to videos of each exercise from a trained fitness professional for a virtual experience.
TRACKING
Positive accountability by checking in with your personal trainer right from the mobile app.
MESSAGING
Message your trainer directly from the mobile app for quick communication.
need more info?
book a free inquiry video chat
To help you decide if Forge Online Fitness & Nutrition Coaching is right for you, we would be happy to meet via video chat for free! There is no obligation to enroll by inquiring.
need more info?
book a free inquiry video chat
To help you decide if Forge Online Fitness & Nutrition Coaching is right for you, we would be happy to meet via video chat for free! There is no obligation to enroll by inquiring.
forge affiliates
Download or purchase the following third party resources to sync with the Forge mobile app and get total connection to your fitness.
FitBit will automatically sync your steps, calorie burn and sleep right into the mobile app so your trainer can see your activity!
Withings scales will automatically upload your body fat percentage, lean muscle mass, BMI and weight to keep your statistics updated!
MyFitnessPal links up with the mobile app and automatically syncs your nutritional journal for quick reference and trainer support!
Skype is integrated right into the mobile app providing simple and quick communication with your trainer for scheduled check-ins!