TrAnsform YOURSELF

As Seen On

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TRANSFORM

YOUR MIND AND BODY

The 90-Day Habit Transformation Program is designed to help you make permanent change and empower you to make better food choices and maintain workout momentum.

If you’re ready and willing to make significant personal change with the support of a certified fitness and nutrition coach then we encourage you to enroll in the program and get started today!

WHAT MAKES THiS PROGRAM DiFFERENT?

Specialized nutrition counseling and education with Founder, Michael S. Parker

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Meet Your CoAch

MICHAEL S. PARKER

CPT, NASM , NESTA, FMS


For nearly two decades, Michael S. Parker has worked as a fitness professional and executive level manager. He has earned multiple credentials from the National Academy of Sports Medicine, National Exercise & Sports Trainers Association and the Spencer Institute. He is a Certified Fitness Nutrition Coach and Lifestyle & Weight Management Specialist. He also holds a business degree from University of Phoenix.


Michael is also a former college instructor and consultant to the Advanced Personal Training and Exercise Science program offered by Bryan University. Further, he is an advisor, author and consultant to multiple fitness companies and publications in the United States. Michael is ranked as one of the best online personal trainers and habit coaches. Learn more about Michael by visiting his adventure website and blog:

mparkeradventures.com

CERTIFIED PERSONAL TRAINER
National Academy of Sports Medicine

CERTIFIED FITNESS NUTRITION SPECIALIST
National Academy of Sports Medicine

CERTIFIED PERSONAL TRAINER
National Exercise and Sports Trainer Association

CERTIFIED FITNESS NUTRITION COACH
National Exercise and Sports Trainer Association

CERTIFIED LIFESTYLE & WEIGHT MANAGEMENT SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED SPORTS INJURY SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED PHYSIQUE & FIGURE TRAINING SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED FUNCTIONAL MOVEMENT SPECIALIST
Functional Movement Systems

CERTIFIED ONLINE COACH
Spencer Institute

CERTIFIED SMALL BUSINESS COACH
Spencer Institute

CERTIFIED PERSONAL TRAINER
National Academy of Sports Medicine

CERTIFIED FITNESS NUTRITION SPECIALIST
National Academy of Sports Medicine

CERTIFIED PERSONAL TRAINER
National Exercise and Sports Trainer Association

CERTIFIED FITNESS NUTRITION COACH
National Exercise and Sports Trainer Association

CERTIFIED LIFESTYLE & WEIGHT MANAGEMENT SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED SPORTS INJURY SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED PHYSIQUE & FIGURE TRAINING SPECIALIST
National Exercise and Sports Trainer Association

CERTIFIED FUNCTIONAL MOVEMENT SPECIALIST
Functional Movement Systems

CERTIFIED ONLINE COACH
Spencer Institute

CERTIFIED SMALL BUSINESS COACH
Spencer Institute

The Forge App​

YOUR TRAINER IS WITH YOU
WHEREVER YOU GO...

Forge Online Fitness and Nutrition Coaching Mobile App

READY TO CHANGE?

REMAKE YOURSELF TODAY

Start on your weekly activities designed to create new habit patterns and reinforce your decision to improve.

  • Go step-by-step through the program with founder and owner, Michael S. Parker, each week with 50-minute Zoom video sessions.
  • Michael will write you a custom fitness program and review your progress weekly
  • Specialized nutrition counseling and education with coach
  • Learn to address root causes and work toward sustainable habit change
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$2,300
ONE-TiME PAYMENT

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StAndArd

$4/day

The Standard plan includes one (1) live video chat or phone call each month to review your workout plan and keep you on track.

Complete

$6/day

The Complete plan includes two (2) live video or phone coaching calls each month for even more support and inspiration.

Premium

$7/day

With Premium, you get four (4) live coaching sessions each month with your trainer to help you make a lasting lifestyle improvement.