“Real people,
real stories,
real results”

“Real people,
real stories,
real results”

WhAt is this book About?

Do you struggle with getting inspired to workout? Do you feel a lack of motivation to manage your nutrition? Then check out these 10 inspirational fitness and nutrition short stories. A group of Michael’s clients from different backgrounds share their own fears, challenges, and frustrations whiling overcoming fitness failure and working every day to be the best version of themselves. These inspirational stories are intended to motivate and prove you can do it too!

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Meet the Author

For nearly twenty years, Michael has worked with thousands of individuals seeking to improve their fitness and nutrition management. With this experience, he learned that wellness was more complex than just a good workout or eating well. Michael discovered that the root cause and primary solution always come back to attitude and habit. this book is the culmination of experience, success, failure and common sense application of personalized solutions.
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