Enjoy the gift of fitness

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FORGE A FiT
WORKFORCE

employee fitness challenges

Forge provides exciting workforce wellness solutions via online personal training and mobile app technology. We accommodate the various needs of your workforce by providing three unique corporate fitness challenge options, each led by a certified online personal trainer. We can even customize challenges, fitness & nutrition webinars and live seminars based on your company wellness objectives.

79 percent of companies

participating in workforce wellness programming provide nutrition and weight management solutions. Let Forge be the solution provider for your organization.

SOURCE: Data based on the 2012 RAND Employer Survey polling 2,500 employers with at least 50 employees that o er any lifestyle management intervention as a component of a wellness program.

results

Within six years, lost work days declined by 80% and modified-duty days by 64%.
Cost savings, calculated by multiplying the reduction in lost work days by average
pay rates, totaled $1.5 million; workers’ comp insurance premiums declined by 50%.
–HARVARD BUSINESS REVIEW

diabetes
devastates
productivity

and over 85 percent of subsidized workforce wellness programming is dedicated to the reduction of acquired diabetes. Forge provides fitness solutions for combating this disease.

Forge does not claim nor represent to diagnose, treat or cure any disease. Please see our terms and conditions for details. SOURCE: Data based on the 2012 RAND Employer Survey.

companies with an incentivized

wellness program have a much lower volunteer turnover rate than those without. When departing employees are asked what benefit they will miss the most the overwhelming answer is the wellness program.

The graph above provides a summary of return on investment for several major organizations involved in a workplace wellness. Based on the 2012 RAND Employer Survey.

fitness challenge pricing

30-Day fitness challenge

  • 30-Day fitness challenge with beginner, intermediate and advanced workout plans.

 

  • Employees may choose to workout at home using bodyweight techniques or in a gym with standard fitness equipment.

 

  • All employees will be granted access to the Forge mobile app to check-in for daily workouts, track stats and message their fitness coach.

 

  • Employees gain access to an in-app private community for their challenge where participants can share stories, ask questions and provide support for each other.

 

  • Nutrition or fitness webinars with live Q&A are also available.


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Affordable and easy to set-up

6-week fitness challenge

  • Each employee would receive an initial video call coaching session with their personal trainer to address individual needs and maximize the challenge.

 

  • 6-weeks fitness challenge with beginner, intermediate and advanced workout plans.

 

  • Employees may choose to workout at home using bodyweight techniques or in a gym with standard fitness equipment.

 

  • All employees will be granted access to the Forge mobile app to check-in for daily workouts, track stats and message their fitness coach.

 

  • Employees gain access to an in-app private community for their challenge where participants can share stories, ask questions and provide support for each other.

 

  • Nutrition or fitness webinars with live Q&A are also available.


Download Full Brochure

Includes personal coaching

90-Day Fitness challenge

  • Each employee would receive an initial video call coaching session with their personal trainer to address individual needs and make custom modifications based on the needs of the individual.

 

  • One additional private video chat coaching session with your personal trainer each month for strong accountability and guidance. (Three total coaching sessions, includes initial consultation)

 

  • 90-day fitness challenge with beginner, intermediate and advanced workout plans.

 

  • Employees may choose to workout at home using bodyweight techniques or in a gym with standard fitness equipment.

 

  • All employees will be granted access to the Forge mobile app to check-in for daily workouts, track stats and message their fitness coach.

 

  • Employees gain access to an in-app private community for their challenge where participants can share stories, ask questions and provide support for each other.

 

  • Nutrition or fitness webinars with live Q&A are also available.


Download Full Brochure

Personalized coaching and workouts

contact us to get started

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
– DOUG LARSON.