[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_share title=”Share This Webinar ” share_title=”Carbohydrates | “The Truth” Fitness and Nutrition Webinar Series” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”false” email=”true” email_subject=”Hey, thought you might enjoy this! Check it out when you have a chance:”][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]
Explore Fitness and Nutrition Truth, With Michael S. Parker
Welcome to “The Truth” a fitness and nutrition webinar series. In this episode, we tackle the truth about Carbohydrates. To start, we need to explore what carbohydrates are and how they affect the body from a cellular standpoint. Understanding the intricacies of carbs will allow you to make more informed decisions about carbs in your dietary lifestyle
Here are the objectives of this free webinar:
1- Explain in simple detail, exactly what carbohydrates are and what they do in the body.
2 – Expose the complexity of the topic and the startling misconceptions about carbs.
3 – Provide science based information to support healthy carb consumption.
4 – Outline each carb type and give examples of food sources so you are positioned to make better choices.
5 – Through education, empower you to make better nutritional choices and improve your relationship with food.
Watch the webinar below
[/cs_text][/cs_column][/cs_row][/cs_section][cs_element_section _id=”9″ ][cs_element_row _id=”10″ ][cs_element_column _id=”11″ ][cs_element_video _id=”12″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]
Handy List of Complex Carbohydrates
Here is a simple list of complex carbohydrates
[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 0px 0px 55px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]
questions for Michael?
Feel free to contact him here:
[/cs_text][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://forgept.com/forge-appointment-booking-portal/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Contact Michael[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_callout title=”Online personal training Programs” message=”We work closely with our clients to effortlessly create an immersing and sustainable
lifestyle transformation that will improve energy, control and confidence.” type=”center” button_text=”CHOOSE YOUR PROGRAM” circle=”false” button_icon=”angle-right” href=”https://forgept.com/programs/” href_title=”Choose Your Program” target=””][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_share title=”Share This Webinar ” share_title=”Carbohydrates | “The Truth” Fitness and Nutrition Webinar Series” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”false” email=”true” email_subject=”Hey, thought you might enjoy this! Check it out when you have a chance:”][/cs_column][/cs_row][/cs_section][/cs_content]
