With Premium, you get one (1) live video or phone coaching session each week with your trainer to keep you on track and help you make a sustainable lifestyle improvement.

Choose between one of four meal plan paths: Balanced, lactose-free, gluten-free, or vegetarian. Meal plans are calorie appropriate and based on a macro ratio of 40% carbohydrates, 30% protein, and 30% fat with a variance of 15-20%. *Additional custom meal plans written by our Registered Dietitian may be purchased by clients at any time.