[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ _label=”Title” style=”margin: 95px 0px 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h2″ accent=”true” class=”cs-ta-center”]The Forge Blog[/x_custom_headline][cs_element_text _id=”5″ ][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ _label=”Posts” style=”margin: 0px;padding: 50px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][cs_element_content_area _id=”9″ ][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-left” style=”color: hsl(186, 100%, 40%);”]Subscribe[/x_custom_headline][cs_element_content_area _id=”12″ ][cs_element_gap _id=”13″ ][x_widget_area sidebar=”sidebar-main” ][/cs_column][/cs_row][/cs_section][/cs_content][cs_content_seo]The Forge Blog
Michael S. Parker shares his fitness and nutrition tips, opinions and education.
Michael is the founder and head online personal trainer at Forge. He has earned multiple credentials from the National Academy of Sports Medicine, National Exercise & Sports Trainers Association, and the Spencer Institute. He is a Certified Fitness Nutrition Coach and Lifestyle & Weight Management Specialist. He also holds a business degree from University of Phoenix.
Michael is also a former college instructor and consultant to the Advanced Personal Training and Exercise Science program offered by Bryan University. Further, he is an advisor, author, and consultant to multiple fitness companies and publications in the United States.
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