in-person
vS
Online
FiTNESS &
NUTRiTiONCOACHiNG
in-person
vS
Online
FiTNESS &
NUTRiTiONCOACHiNG
Why look for a trainer in your city
When you can train ANYWHERE with Forge
Forge is the OG of Online PT
An undeniably flexible, affordable and holistic style of fitness training that is here to stay. Whether we are ten miles away or in a different country, you still get the benefit of a qualified personal trainer.
CompAring your options in 1 Minute
How to chose between in-person fitness coaching and a holistic online program, like Forge.
As seen on
The Forge Difference
See how working out online is beneficial to achieving sustainable fitness & nutrition goals
whAt our clients Are sAying
5 benefits of online trAining

Work out Anytime
- Workout Anytime
Online training and coaching allows you to work out when it’s convenient. All you have to do is log into the Forge mobile app and execute your prescribed workouts. These structured workout programs are custom built for you by your coach based on your condition, goals, and access to equipment.
Workout ANYWHERE
- Workout Anywhere
With Forge you simply log into our mobile training app, check in for your workout, and begin your exercises (which include explanation videos for each exercise). Your coach will include a precise number of sets, reps, tempo, and weight targets for most movements. Your Forge coach will proactively progress and alter your workouts based on your biofeedback to ensure results.


AFFORDABiLiTY
- Affordability
One exceptional benefit of online personal training with Forge is that your coach offers the same or better professional guidance of an on-site personal trainer, but with significant cost savings. If your budget or schedule is tight, working with an online personal trainer at Forge costs far less than it would working with a professional in person. In addition, you don’t have to worry about getting to and from a gym which costs time and money.
EXCEPTiONAL VALUE
- ExceptionAl VAlue


AVOiD GYMTiMiDATiON
- No GymtimidAtion