in-person

vS

Online

FITNESS TRAINING & COACHING

Why look for a trainer in your city?
When you can train ANYWHERE with Forge!

Online PersonAl TrAining with Forge:

An undeniably flexible, affordable and holistic style of fitness training that is here to stay.

Whether we are ten miles away or in a different country, you still get the benefit of a qualified personal trainer.

Having a tough time deciding how to
crush your fitness & nutrition goals?

Whether you meet your trainer in-person or online, make sure the fit is good for sustainable results.

Here are 5 undeniable benefits of online personal training with Forge:

#1 Workout Anytime

Online training and coaching allows you to work out when it’s convenient. All you have to do is log into the Forge mobile app and execute your prescribed workouts. These structured workout programs are custom built for you by your coach based on your condition, goals, and access to equipment.

#2 Work out Anywhere

With Forge you simply log into our mobile training app, check in for your workout, and begin your exercises (which include explanation videos for each exercise). Also, your coach will include a precise number of sets, reps, tempo, and weight targets for most movements. Your Forge coach will proactively progress and alter your workouts based on your biofeedback to ensure results.

#3 AffordAbility

One exceptional benefit of online personal training with Forge is that your coach offers the same or better professional guidance of an on-site personal trainer, but with significant cost savings. If your budget or schedule is tight, working with an online personal trainer at Forge costs far less than it would working with a professional in person. In addition, you don’t have to worry about getting to and from a gym which costs time and money.

#4 ExceptionAl VAlue

Your Forge coach will add value in your private coaching sessions to perfect custom workouts, nutrition guidance, education, support, and personalized connection. Forge’s highly certified personal trainers are completely focused and committed to you. Your coaching sessions are diverse and meant to allow the coach to assist you in maximizing your efforts and results. In fact, we have a system in place to complete form check to ensure you are doing the exercises correctly.

#5 Avoid GymtimidAtion

No longer fear that you’re being judged or feel intimidated in a gym. Online personal training with Forge provides a sense of privacy, allowing you to work out at your own pace and in your comfortable environment.

Satisfied Clients

“Forge has been the best decision I have made for myself in the past 5 years. It feels amazing to have someone who cares about my emotional state, my fitness goals and who is just there for me.” 
– Christine V.
5/5
“After being paired with my coach, it was life changing. I felt connected to her, she listens to my needs, helps me meet my goals and cares about me as a human being. My coach gave me the holistic ability to really want to positively work exercise and food into my life.”
– Sarah S.
5/5
“I’m 50 years old and in the best shape of my life and feeling stronger than ever, and that all came from Forge. The program and diet that was designed for me gave me the results I wanted, and that just keeps me coming back for more.” 
– Jeff T.

5/5