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Carbohydrates Truth

Carbohydrates | “The Truth” Fitness and Nutrition Webinar Series

Discover the truth about carbohydrates. Do carbs make you fat? Are carbs bad for you? These questions and more will be answered in this free “The Truth” Fitness and Nutrition Webinar Series

CarbohydratesMichael S. Parkernutrition coachOnline Personal TrainerWebinar
5 Tips For Keeping Your New Year Resolution

5 Tips For Keeping Your New Year Resolution

New Year Resolutions can be great for personal improvement, but millions of people give up in the first few months. Here are 5 tips to keep your resolution

fitnesshabitNutritionresolutions
michael parker blog

mparkeradventures.com

Check out my latest adventures and learn why fitness is important to me…

6 Fitness And Nutrition Tips for Travelers

Fitness And Nutrition Tips for Travelers

Travel presents its own unique challenges for fitness and nutrition adherence! We will explore 6 quick tips to keep you on track with proper food management and prioritizing exercise.

Fitness CoachingFitness TipsMichael S. ParkerNutrition CoachingOnline Personal Trainer
overcome feelings of defeat

5 Steps To Overcome Feelings of Defeat

Some people even say at this point, it’s just too hard to change so they miserably stay in their comfort zone. But it’s a trap, not a comfort zone.

Fitness TipsGoalsMichael S. ParkerOnline Personal TrainerWellness
The Mainstream Media Beauty Lies

The Mainstream Media Beauty Lies – Part 1

In Part One, we explore the top beauty lies: The Skinny Lie – The Zero Blemish Lie – The Fashion Lie

Fitness TipsHealthMichael S. ParkerOnline Personal TrainerWellness
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    We'll get back to you as soon as we can.

    FORGE $25 REFERRAL PROGRAM
    If you are a Standard, Complete or Premium client and refer a friend, Forge will credit your account with $25 for each referral!
    SUSBCRIBE TO FORGE
    Stay in touch with coupons, discounts and informative articles.

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    ® FORGE IS A REGISTERED TRADEMARK

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    Remake Your Fitness

    Start Your Journey

    Michael S. Parker's

    Adventure Blog

    mparkeradventures.com

    Remake Your Fitness

    Start Your Journey

    michael s. parker's

    Adventure Blog

    mparkeradventures.com

    Company

    • About
    • FAQ
    • Blog
    • Terms & Conditions
    • Privacy Policy

    Contact

    info@forgept.com

    Connect

    © FORGE 2021. ALL RIGHTS RESERVED

    ® FORGE IS A REGISTERED TRADEMARK

    • Programs
      • Immersive Online Personal Training
      • Custom Meal Plans & Nutrition
      • 90 Day Habit Transformation Coaching
      • Workforce Wellness & Corporate Fitness
    • Books
      • 90 Day Habit Transformation Book
      • 10 Inspirational Fitness Short Stories
    • About
    • FAQ
    • Blog
    • Appointments