4 Reasons Why Most Dieters Fail to Meet Their Goals

4 Reasons Why Most Dieters Fail to Meet Their Goals

Trying to lose weight or get in shape is one of the most challenging things a person can do. The National Institute of Health estimates that more than two in three adults in the U.S. are obese or overweight. This situation wouldn’t be the case if everyone who started a diet or exercise plan reached their goal. The majority of …