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90DHT - Physical Readiness and Nutrition Questionnaire

Step 1 of 8 - ___Basic Info___

Your Name(Required)
Please use the email of the participant, even if this was a gift or purchased under a separate email
Have you read the "90 Day habit Transformation" Book?(Required)
I would like to know if you are versed in the approach, philosophy and vernacular found in the book
Emergency Contact Name(Required)
Rate your overall activity level(Required)
Primary Fitness Goal(Required)
Please select the option that you feel is most critical to address immediately based on your perspective. This will allow your Coach to assess where to start but keep in mind, what you indicate here will change as you progress!

Any additional short and long-term goals will help your Coach consider how to best structure your training, nutrition and intensity.